If you are on dialup and do have the Flash Plugin,
please be aware that it will take 5 to 7 minutes for the Meditation to load.
Click here to begin the Meditation.

If you have dial up and no Flash Plugin you can only access the
Crystal Illumination without special effects.
Click here for the *basic* Meditation 2.

If you don't have Flash installed and your browser
is not asking you to get the flash plugin,
you can get it here at the Macromedia site.

Don't be concerned. The above is a very small and safe plugin,
and will allow you a multitude of new media experiences
on the Internet.

If you do not wish to install or can not install the flash plugin,
Click here.

Please note that if you choose not to install the plugin,
you will not have the option of music and animation.

Return to Meditation 2 Instructions